Sound Bites with Dr. Adam Rinde
One Thing with Dr. Adam Rinde
Episode 130 Why Your Mushroom Supplements Don’t Work (and How to Fix It)
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Episode 130 Why Your Mushroom Supplements Don’t Work (and How to Fix It)

with Anna Sitkoff, ND

Dr. Anna Sitkoff, naturopathic physician and medicinal mushroom researcher, reveals why so many people try high-quality mushroom products and feel nothing. This deep dive explores extraction methods, fruiting body versus mycelium, proper dosing, and the clinical applications of Lion’s Mane, Cordyceps, Reishi, and Turkey Tail for immune support, gut-brain health, and neurodegeneration. Full episode notes at https://onethingpod.com/sitkoff

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