Dr. Anna Sitkoff, naturopathic physician and medicinal mushroom researcher, reveals why so many people try high-quality mushroom products and feel nothing. This deep dive explores extraction methods, fruiting body versus mycelium, proper dosing, and the clinical applications of Lion’s Mane, Cordyceps, Reishi, and Turkey Tail for immune support, gut-brain health, and neurodegeneration. Full episode notes at https://onethingpod.com/sitkoff
Episode 130 Why Your Mushroom Supplements Don’t Work (and How to Fix It)
with Anna Sitkoff, ND
Jan 25, 2026
One Thing with Dr. Adam Rinde
The most engaging conversation between health professionals happens in chance meetings in the hallways. During these moments so much is learned .*One Thing* brings together thought leaders in conversation and we share it with health enthusiasts , practitioners, and learners. Our conversations primarily focus on one significant thing in the arenas of gut health, brain health, immune system, metabolism, performance, and aging . This for clinicians and patients alike who are insightful and motivated.
find us on Listen Notes
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/adam-rinde/support" rel="payment">https://podcasters.spotify.com/pod/show/adam-rinde/support</a>
The most engaging conversation between health professionals happens in chance meetings in the hallways. During these moments so much is learned .*One Thing* brings together thought leaders in conversation and we share it with health enthusiasts , practitioners, and learners. Our conversations primarily focus on one significant thing in the arenas of gut health, brain health, immune system, metabolism, performance, and aging . This for clinicians and patients alike who are insightful and motivated.
find us on Listen Notes
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/adam-rinde/support" rel="payment">https://podcasters.spotify.com/pod/show/adam-rinde/support</a>Listen on
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