Intestinal Permeability with Lucy Mailing, PhD

A throwback to a classic interview with a top researcher in the microbiome space.

Sharing a just a delightful interview I had three years back with on of my favorite in this one of my most popular interviews of all time.

I am a big fan of Dr. Mailing and her deep understanding of the gut microbiome, gut immune system, and all things digestive health.  I follow her substack and she has been on my podcast 3 times

In this episode we go into all things Intestinal Barrier , Intestinal immune System Disruptors of the intestinal lining, and more.

There are some updates likely needed but this one has stood the test of time and gets listens daily .

We speak about

1. Dr. Mailing's healing journey

2. Mucosal Membrane Overview

3. The Intestinal Immune Team

4. Immune tolerance and loss of tolerance

5. Food Allergy and Sensitivity

6. Intestinal Barrier Disruptors

7. Intestinal Barrier Protectors

8. Intestinal Gases and Barrier effect

9. Where to start when addressing the intestinal barrier

10. Healthy Digestive Habits

about Dr. Mailing:

Lucy Mailing /PhD completed her PhD in Nutritional Sciences and continues to perform research on how diet and exercise impact the gut microbiome in states of health and disease. She has authored several peer-reviewed journal articles related to the microbiome and health and was recently named an Emerging Leader in Nutritional Sciences by the American Society for Nutrition. Lucy has also been as staff research associate for Kresser Institute for four years and writes about evidence-based gut health on her blog, www.lucymailing.com where she holds classes, writes, and provides functional medicine consulting.

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If you are interested in learning more about the intestinal barrier cheek out some of these other posts.