Given that so many people struggle with high blood pressure, this is essential info! In addition to foods, I love to use intentional sunlight exposure as another way to increase nitric oxide.
I’m not a big fan of mouth taping, as many people have limitations in nasal airflow. There’s not a lot of evidence for use, though we see a lot on social media
Given that so many people struggle with high blood pressure, this is essential info! In addition to foods, I love to use intentional sunlight exposure as another way to increase nitric oxide.
Thank you so much! I've heard that mouth taping also increases nitric oxide via increasing efficiency of nasal breathing. Would you agree with that?
I’m not a big fan of mouth taping, as many people have limitations in nasal airflow. There’s not a lot of evidence for use, though we see a lot on social media